Get results without spending hours on Google
Whether you're a coach, athlete or parent, nutrition can sometimes feel overwhelming. What if instead of spending countless hours trying to figure out what actually matters, you had evidence-backed solutions from a professional at your fingertips? What if instead of randomly guessing which foods to include, you had a plan that met your specific needs, schedule and the foods you like?
Your training revolves around specificity, your nutrition information should too.
Whether your runners are training for cross country or track, an 800 or a marathon, they deserve nutrition that matches their goals. Through presentations, handouts and individual sessions, your athletes can skip out on the injuries, stomach problems, and performance consequences that come with nutrition misinformation and information that isn't tailored to the needs of athletes.